Episode 7

Intentional Living and the Vegan Journey with Nicole Gaskins

In this episode, we sit down with Nicole Gaskins, founder of Lush Vegan, to explore her journey into plant-based living, entrepreneurship, and self-reflection. From the personal healing that led to her vegan lifestyle, to launching a luxury vegan dining business, Nicole shares insights on nutrition, meal prep, and making lifestyle transitions enjoyable.

Episode timestamps;

00:00 Navigating the Vegan Lifestyle

00:39 Introduction to the Podcast

01:09 Icebreaker: Favorite Plant-Based Dish

02:30 Meet Nicole Gaskin

04:47 Self-Reflection and Personal Growth

07:14 The Birth of Lush Vegan

11:43 Understanding Different Diets

13:51 Challenges and Benefits of Veganism

17:28 Meal Prep Tips and Tricks

19:16 Cooking for a Non-Vegan Family Member

20:39 Different Reasons for Going Vegan

21:04 Adjusting to a Vegan Lifestyle

22:06 Making Veganism Fun and Easy

22:44 Tips for a Smooth Vegan Transition

24:00 Personal Transformation Through Veganism

25:07 Highs and Lows of the Vegan Journey

27:41 Aha Moments and Success Stories

31:13 Words of Wisdom and Final Thoughts

34:40 Motivational Moment and Conclusion

Discover more about Nicole’s luxury vegan dining experiences by visiting Lush Vegan online or following her on Instagram. And don’t forget to subscribe, share this episode with a friend, and leave a review to help others discover the show.

Don't forget to Follow, Share, Rate and Review!


Let's Connect!


Follow our Guest, Nicole Gaskins :




More Products

Follow What's Good Productions on;

Website: https://whatsgood-productions.com/


Follow What's Good Podcast;

Instagram:  https://www.instagram.com/whatsgood_podcast/



Follow Brianna Jovahn on; 

Instagram: https://www.instagram.com/b.jovahn_/

All Episodes Previous Episode

About the Podcast

Show artwork for Dallas, Texas: What’s Good? Lessons from your Local Entrepreneurs and Small Business Owners
Dallas, Texas: What’s Good? Lessons from your Local Entrepreneurs and Small Business Owners
Inspiring conversations with Dallas entrepreneurs and creatives, uncovering the culture, innovation, and stories driving local business.

Listen for free

About your host

Profile picture for Brianna Jovahn

Brianna Jovahn

The founder of What's Good Productions and the What's Good Podcast platform. With a passion for making connections and telling the stories of business owners and creatives, Brianna is on a mission to inspire, empower, and advocate for entrepreneurs nationwide.

Before diving into the world of business, Brianna always encouraged her peers to pursue their passions. Seeing the success stories of her friends, she realized the power of sharing the stories of entrepreneurs to provide resources and inspire others to chase their dreams. Since launching the podcast and production agency, Brianna has been a driving force in motivating and supporting future and current entrepreneurs, helping them achieve their deepest desires and business goals.