Episode 24
Advocate for Yourself: Wellness and Work with Angie Sampson
In this episode of Dallas, Texas: What's Good podcast, we revisit an insightful conversation with HR business partner Angie Sampson from Season 9, focusing on the theme of Wellness. We discuss the importance of advocating for oneself in the workplace, navigating HR, and building a safe, compassionate, and community-oriented work environment.
Angie shares personal anecdotes about overcoming academic probation, the significance of negotiation, and her experiences in DEI (Diversity, Equity, Inclusion) roles. Tune in to learn about the value of self-advocacy, community-building in corporate settings, and maintaining mental health while managing professional responsibilities.
00:00 Introduction and Season 9 Overview
00:56 Advocating for Yourself in the Workplace
01:21 Personal Struggles and Growth
02:20 Negotiation and Employee Resource Groups
02:55 Navigating the Workforce as a Black Woman
03:58 HR Challenges and Employee Relations
04:55 Creating Safe Spaces and DEI Rollback
06:31 Advocating for Yourself: Practical Tips
08:04 Conclusion and Personal Values
To connect with Angie Sampson and learn more about her mission to create safe, inclusive workspaces, follow her on LinkedIn and join the conversation about workplace wellness. 🌱
If this episode inspired you, share it with a colleague or friend who could use the encouragement—and don’t forget to rate and review!
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