Episode 25

Wellness and Energy Management with Coach Desiree Williams

In this highlight reel from Season 9 of the Dallas, Texas: What's Good podcast, host Brianna Jovahn features a conversation with Coach Desiree Williams about wellness, energy management, and the importance of self-care. Coach Williams shares her personal rituals, the concept of an energy audit, and her journey from overcoming significant life challenges to helping others.

Additionally, she emphasizes the power of clear intentions, vision boards, and journaling for personal growth and clarity. This episode offers valuable insights for both corporate and personal applications.

Episode Timestamps;

00:00 Introduction and Episode Overview

00:13 Coach Desiree Williams on Energy and Wellness

01:14 Personal Rituals and Techniques

02:19 Energy Audits and Managing Wellbeing

04:16 Overcoming Challenges and Personal Growth

05:38 Final Thoughts and Reflections


If you’re ready to reclaim your energy and realign with purpose, this conversation with Coach Desiree will remind you that healing begins the moment you become aware. 🌱


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Follow our Guest, Coach Desiree Williams :

  1. Website: https://www.leadhealed.org/
  2. LinkedIn: https://www.linkedin.com/in/deswilliams/


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About the Podcast

Show artwork for Dallas, Texas: What’s Good? Lessons from your Local Entrepreneurs and Small Business Owners
Dallas, Texas: What’s Good? Lessons from your Local Entrepreneurs and Small Business Owners
Inspiring conversations with Dallas entrepreneurs and creatives, uncovering the culture, innovation, and stories driving local business.

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About your host

Profile picture for Brianna Jovahn

Brianna Jovahn

The founder of What's Good Productions and the What's Good Podcast platform. With a passion for making connections and telling the stories of business owners and creatives, Brianna is on a mission to inspire, empower, and advocate for entrepreneurs nationwide.

Before diving into the world of business, Brianna always encouraged her peers to pursue their passions. Seeing the success stories of her friends, she realized the power of sharing the stories of entrepreneurs to provide resources and inspire others to chase their dreams. Since launching the podcast and production agency, Brianna has been a driving force in motivating and supporting future and current entrepreneurs, helping them achieve their deepest desires and business goals.

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